Here at Hilton Head Dental Team in Hilton Head Island, SC, our family dentists, Dr. Julie Tome, Dr. Benjamin Wietecha, and Dr. Glenn Barker, offer preventive care treatments to ensure the health of your gums and teeth. However, on top of preventive care measures from your dentist, you should likewise be doing your part. Start with the following guidelines:
Take Excellent of Your Gums and Teeth at Home
You should be performing the necessary preventive care steps required each day to ensure optimal oral health. Brushing two times daily will help in getting rid of plaque buildup, bacteria, and food particles from your teeth surface. Follow up with thorough flossing afterward. This will help eliminate any debris between teeth and gums that brushing just can’t remove. Additionally, consider using a fluoridated mouthwash to strengthen your teeth against decay and cavities and keep your breath fresher for longer.
Visit Your Dentist on a Regular Basis
No matter how great and thorough you are with preventive measures at home, a routine of flossing and brushing should not, and can not, replace twice-annual checkups with your family dentist in Hilton Head Island, SC. Your dentist can give your teeth and gums the deep cleaning they need, inspect your mouth for early signs of oral health issues, and recommend treatments and extra preventive measures that you need to do at home.
Watch What You Eat
Your eating habits could have a significant impact, not just on your oral health but your overall health as well. Some foods are just better than other foods when it comes to oral health. For instance, dairy products that have calcium could help strengthen the teeth enamel and minimize your risk of developing erosion and decay. On the other hand, certain treats like sugary and acidic drinks and foods, starchy snacks, and sticky candies could all raise your risk of decay, so these should be eaten in moderation or avoided completely.
For More In-Depth Dental Advice, We Can Help
Dial (843) 681-9666 to set your appointment with one of our family dentists here at Hilton Head Dental Team in Hilton Head Island, SC, Dr. Julie Tome, Dr. Benjamin Wietecha, or Dr. Glenn Barker now.